Self-discipline with a smile
This course is for you if:
- Have you stopped doing everything?
- Your reflection in the mirror is not happy?
- You have a lot of ideas and plans, but it is not clear what to undertake?
- Does your internal state resemble a hangover, but have there been no parties and holidays in your life for a long time?
Where to take the first step so that everything in life works as if by notes?
After completing this course, you will be able to:
- start to show more love for the body;
- establish relationships with food and sports;
- Feel the winner’s state “I can”;
- to convince yourself that you are a weak, weak-willed and lazy person;
- find a way out of everyday problems if they have surrounded on all sides;
- find ways to negotiate with your body;
- find your own rhythm and build new good habits into it.
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